|
|
|
|
 Family Career Art of Juggling Single Moms Dad's Voice News Health Bookshelf Recipes Sports Mom Archives Contact Us 
Discussion Lists Wisdom of Mothers Resources 
|
|
Miscellaneous | Family Fare | Quick & Healthy Reality Check Chef |
||||||||
| Rating: | |
| Reality Check Chef: |  (scale of 1 - 5) |
| Elliot's vote: |  (scale of 0 - 4) |
Bag of frozen veggies. (2 10 oz. bags or equivalent)
Onion (chopped)
14 oz. can chopped tomatoes
1 pkg. frozen spinach (optional)
mashed potatoes
This is kind of an odd one. But definitely a change of pace.
SautŽ onion in oil. Add veggies, tomatoes and spinach (optional). Seasonwith salt and pepper, maybe some basil, and a bay leaf. Cover an simmeruntil heated through. Turn into casserole and cover with mashed potatoes.Dust with paprika. Bake at 350 for 30 minutes. Make muffins since the ovenis hot or read a magazine, suggests this reality check chef.
I added some Monterey jack cheese between the veggies and potato layers togive it a little protein. Elliot has sort of grown through his mashedpotato phase, but Ian enjoyed them. Max, my husband and oldest boy, neverreally says anything one way or the other until I ask him. He ate this,but he said it didn't really satisfy him. I recommend this as an emergencystandby dish. Keep instant potatoes and frozen veggies at all times, andyou always have a hot dinner to prepare in a pinch.
|
Family | Career | Art of Juggling | Single Moms | Health
Dad's Voice | Bookshelf | News | Recipes | Sports Mom | Discussion Lists
Business Directory | The Boards | Wisdom of Mothers | Postcards | Resources
Search
| About Us | Contact Us |Advertising on the Refuge | Home
Copyright © 2000 Working Moms Refuge.